_BEM-VINDO LIFT^FITNESS
[vc_row full_width=”stretch_row_content_no_spaces” content_placement=”middle” css=”.vc_custom_1554466148908{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” el_class=”fixed-bg gimnas-banner”][vc_column css=”.vc_custom_1546403341186{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}”][rs_banner image=”2775″ greeting_title=”Bem vindo ao” title=”LIFT^FITNESS” pre_text=”Hoje quero” gretting_color=”#ffffff” titlecolor=”#ffffff” pre_text_color=”#ffffff” content_color=”#ffd900″ read_more_link=”url:%23contactos” download_link=”url:%23|||” read_more=”Quero Experimentar”]Sala de Exercícios
Aulas de Grupo
Treino Personalizado
Um Treino Desafiante
SPA
Estética[/rs_banner][/vc_column][/vc_row][vc_row full_width=”stretch_row” el_class=”overflow-visible mob-mt0″ css=”.vc_custom_1554724147620{margin-top: -50px !important;}”][vc_column width=”1/3″ css=”.vc_custom_1606568324264{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #ffd900 !important;}” el_class=”box-shadow-col2 btn-noshadow col-border1001″][vc_RsServices service_style=”Style 8″ title=”MAIS SAÚDE” title_color=”#0a0a0a” title_hovercolor=”#0a0a0a” desc_color=”#ffffff” screenshots=”2719″ align=”center” title_size=”20″ css=”.vc_custom_1606690183210{background-color: #ffd900 !important;}”]A nossa missão é ajudarmos toda a população de Lagos e arredores a ter mais saúde e qualidade de vida.[/vc_RsServices][/vc_column][vc_column width=”1/3″ css=”.vc_custom_1606568363044{margin-top: -27px !important;padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #333333 !important;}” el_class=”box-shadow-col2 btn-noshadow col-border1100 mobc-mt0″][vc_RsServices service_style=”Style 8″ title=”MAIS FITNESS” title_color=”#ffd900″ title_hovercolor=”#ffd900″ screenshots=”2717″ align=”center” title_size=”20″]Adoramos fitness e temos aulas de grupo, treino personalizado, sala de exercícios e uma box de LIFT^CROSS.[/vc_RsServices][/vc_column][vc_column width=”1/3″ css=”.vc_custom_1606568344125{padding-top: 40px !important;padding-right: 40px !important;padding-bottom: 40px !important;padding-left: 40px !important;background-color: #ffd900 !important;}” el_class=”box-shadow-col2 btn-noshadow col-border0110″][vc_RsServices service_style=”Style 8″ title=”MAIS RELAXAMENTO & BELEZA” title_color=”#0a0a0a” title_hovercolor=”#ffffff” desc_color=”#ffffff” screenshots=”2719″ align=”center” title_size=”20″]Temos também uma zona dedicada a massagens, estética e beleza e outra zona de SPA e relaxamento com massagens.[/vc_RsServices][/vc_column][/vc_row][vc_row full_width=”stretch_row” content_placement=”middle” css=”.vc_custom_1606725960640{padding-top: 60px !important;padding-bottom: 70px !important;background-color: #ffffff !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” el_class=”fixed-bg right-bg overflow-visible” el_id=”servicos”][vc_column css=”.vc_custom_1554265449312{padding-right: 50px !important;}” el_class=”ml-full-width moblc-pr15 mlplr-15″][vc_infobox style=”style2″ title=”TUDO PARA O TEU BEM-ESTAR” sub_text=”Serviços” title_case=”true” align=”text-center” css=”.vc_custom_1606645376266{margin-bottom: 60px !important;}”][/vc_infobox][vc_row_inner][vc_column_inner width=”1/3″][vc_RsServices service_style=”Style 2″ title=”SALA EXERCÍCIOS” title_color=”#101010″ title_hovercolor=”#101010″ desc_color=”#555555″ screenshots=”2750″ css=”.vc_custom_1606583541922{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #fbfbfb !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}”]Com equipamento topo de gama e acompanhamento de instrutor.[/vc_RsServices][vc_RsServices service_style=”Style 2″ title=”ARTES MARCIAIS” title_color=”#101010″ title_hovercolor=”#101010″ desc_color=”#555555″ screenshots=”2761″ css=”.vc_custom_1741810735570{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #fbfbfb !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}”]Kick Boxing, Boxe, MMA, Jiu Jitsu Brasileiro e Defesa Pessoal Feminina são modalidades que pode praticar no nosso espaço.[/vc_RsServices][/vc_column_inner][vc_column_inner width=”1/3″][vc_RsServices service_style=”Style 2″ title=”PERSONAL TRAINING” desc_color=”#555555″ screenshots=”2761″ css=”.vc_custom_1606583784987{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #fbfbfb !important;}” el_class=”mob-mb30″]Serviço premium e a forma mais segura e rápida de atingires os teus objectivos.[/vc_RsServices][vc_RsServices service_style=”Style 2″ title=”ESTÉTICA” desc_color=”#555555″ screenshots=”2763″ css=”.vc_custom_1741810374221{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #fbfbfb !important;}”]Serviço completo de estética com unhas.[/vc_RsServices][/vc_column_inner][vc_column_inner width=”1/3″][vc_RsServices service_style=”Style 2″ title=”AULAS DE GRUPO” title_color=”#101010″ title_hovercolor=”#101010″ desc_color=”#555555″ screenshots=”2762″ css=”.vc_custom_1606583618802{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #fbfbfb !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}”]A forma mais divertida de treinar em grupo com aulas para todos os gostos e objetivos.[/vc_RsServices][vc_RsServices service_style=”Style 2″ title=”SPA & MASSAGENS” desc_color=”#555555″ screenshots=”2764″ css=”.vc_custom_1606583679438{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #fbfbfb !important;}”]Zona SPA de relaxamento com Sauna, Banho Turco e serviço de massagens.[/vc_RsServices][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row” parallax=”content-moving” parallax_image=”2585″ css=”.vc_custom_1606725975065{padding-top: 60px !important;padding-bottom: 70px !important;}” el_class=”dark” el_id=”aulasgrupo”][vc_column css=”.vc_custom_1554716286806{padding-right: 25px !important;}”][vc_infobox style=”style2″ title=”AS MELHORES AULAS DE GRUPO” sub_text=”Tudo para o teu objectivo” title_case=”true” align=”text-center” title_color=”#ffffff” sub_text_color=”#ffd900″ text_color=”#ffffff” css=”.vc_custom_1606688137470{margin-bottom: 55px !important;}”][/vc_infobox][vc_row_inner][vc_column_inner width=”1/4″][vc_single_image image=”2865″ img_size=”full”][vc_column_text]
ELEVEN
[/vc_column_text][vc_column_text css=”.vc_custom_1606689411495{margin-top: -30px !important;}”]
Aula de 30 minutos de alta intensidade sem uso de qualquer tipo de material. So usamos peso corporal
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HYPER C
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Aula de 30 minutos de alta intensidade para gluteos e abdómen.
Ajuda a reduzir gordura abdominal Localizada. [/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″][vc_single_image image=”2862″ img_size=”full”][vc_column_text]
OXIGENIO
[/vc_column_text][vc_column_text css=”.vc_custom_1606689671757{margin-top: -30px !important;}”]
Aula de força, alongamento e streching. Mistura de Yoga, Tai chi e PILATES.
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TOP RIDE
[/vc_column_text][vc_column_text css=”.vc_custom_1606689483849{margin-top: -30px !important;}”]
Spining indoor. O melhor programa do tipo. Simulamos montanhas, contra-relogios, terrenos mistos, etc. Perfeito para queimar calorias.
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KIMAX
[/vc_column_text][vc_column_text css=”.vc_custom_1606689536647{margin-top: -30px !important;}”]
Treino de saco. Golpes de boxe, muay thai e kickboxing num saco “sempre em pé”.
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FIGHT DO
[/vc_column_text][vc_column_text css=”.vc_custom_1606729703558{margin-top: -30px !important;}”]
Fitness de combate. Socos, pontapés, cotoveladas e joelhadas, golpes marciais e muito mais. Divertida e super intensa.
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X55
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Aula de localizada, pernas, gluteos e braços. Uso de um step nao para coreografias complexas mas para intensificar o trabalho de pernas.
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POWER
[/vc_column_text][vc_column_text css=”.vc_custom_1606689715037{margin-top: -30px !important;}”]
Aula de treino com barra. Treinamos todo o corpo. Trabalho de força e resistência com música.
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FACTOR F
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Aula de treino funcional. Com materiais diversos trabalhamos todo o corpo aumentando a força, resistência e coordenação motora.
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SENIOR
[/vc_column_text][vc_column_text css=”.vc_custom_1606690021400{margin-top: -30px !important;}”]
Uma aula focada na mobilidade e saúde de uma idade mais avnçada.
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UBOUND
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Aula de mini-trampolins. Alta intensidade e diversão garantidas.
Óptima para drenagem linfática.[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″][vc_single_image image=”2852″ img_size=”full”][vc_column_text]
YOGA
[/vc_column_text][vc_column_text css=”.vc_custom_1606689924402{margin-top: -30px !important;}”]
Uma aula conhecida a nível mundial ideal para relaxamento e tonificação.
[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row” parallax=”content-moving” parallax_image=”2768″ css=”.vc_custom_1606584225183{padding-top: 60px !important;padding-bottom: 60px !important;background-position: center;background-repeat: no-repeat;background-size:cover;}”][vc_column css=”.vc_custom_1553849850568{padding-top: 0px !important;}”][vc_rsCallBox cta_style=”Style 3″ cta_title=”VEM EXPERIMENTAR O LIFT^FITNESS” tag_btn=”EXPERIMENTAR” title_color=”#ffffff” title_fontsize=”36px” subtitle_color=”#ffffff” subtitle_fontsize=”” desc_color=”#ffffff” desc_fontsize=”18px” desc_lheight=”28px” btn_bg=”#ffffff” btn_border_color=”#ffffff” btn_text_color=”#0a0101″ btn_hover_bg=”#f8f8f8″ btn_hoverborder=”#f8f8f8″ btn_hover_text_color=”#0a0101″ bnt_border=”” tag_link=”url:%23contactos”]Gostavas de melhorar a tua saúde mais ainda não sabes bem como? Experimenta um treino na nossa sala de exercícios ou uma aula de grupo! Vais adorar![/vc_rsCallBox][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1664184058222{padding-top: 0px !important;padding-bottom: 100px !important;}”][vc_column][vc_infobox style=”style2″ title_tag=”h3″ title=”MAPA DE AULAS / CLASSES CALENDAR” sub_text=”Exclusivo LIFT^FITNESS” title_case=”true” align=”text-center” sub_text_color=”#ffd900″ css=”.vc_custom_1714379545183{margin-bottom: 10px !important;}”][/vc_infobox][vc_btn title=”Descarregar mapa em PDF / Download PDF with Class Timetable” style=”custom” custom_background=”#ffd900″ custom_text=”#000000″ shape=”square” size=”lg” align=”center” link=”url:https%3A%2F%2Fliftfitness.pt%2Fwp-content%2Fuploads%2F2019%2F02%2F2024-horario-aulas-site-2025.02.pdf|title:Aulas%202024|target:_blank”][vc_row_inner][vc_column_inner width=”1/6″][vc_column_text el_class=”horario-titulo-1″]
SEGUNDA
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MONDAY
[/vc_column_text][vc_separator color=”custom” border_width=”4″ accent_color=”#ffd900″][vc_empty_space height=”88px”][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1689009234621{background-color: #190c0c !important;}”]
10:00
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ZUMBA
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11:00
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YOGA
[/vc_column_text][vc_empty_space height=”152px”][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1720543047796{background-color: #190c0c !important;}”]
13:00
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JIU JITSU
No GI Class[/vc_column_text][vc_empty_space height=”86px”][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1689009579126{background-color: #190c0c !important;}”]
18:00
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MMA
[/vc_column_text][vc_empty_space height=”120px”][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1689009667016{background-color: #190c0c !important;}”]
19:00
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SPINNING
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POWER
[/vc_column_text][vc_empty_space][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1689009693232{background-color: #190c0c !important;}”]
19:30
[/vc_column_text][vc_column_text el_class=”horario-aula-nome”]
MUAY THAI
> 12 anos[/vc_column_text][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1689009838710{background-color: #190c0c !important;}”]
20:00
[/vc_column_text][vc_column_text el_class=”horario-aula-nome”]
HYPER C
Glúteos e Abdominais[/vc_column_text][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1689009931727{background-color: #190c0c !important;}”]
20:30
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BOXE
[/vc_column_text][vc_empty_space height=”25px”][/vc_column_inner][vc_column_inner width=”1/6″][vc_column_text el_class=”horario-titulo-1″]
TERÇA
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TUESDAY
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8:00
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POWER
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10:00
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UBOUND
[/vc_column_text][vc_empty_space height=”20px”][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1689009386382{background-color: #190c0c !important;}”]
11:00
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PILATES
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MMA
[/vc_column_text][vc_empty_space height=”10px”][vc_empty_space height=”276px”][vc_empty_space height=”20px”][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1689009579126{background-color: #190c0c !important;}”]
18:00
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19:00
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FIGHT DO
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JIU JITSU
No GI Class[/vc_column_text][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1689009693232{background-color: #190c0c !important;}”]
19:30
[/vc_column_text][vc_empty_space height=”44px”][vc_empty_space height=”20px”][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1689009863791{background-color: #190c0c !important;}”]
20:00
[/vc_column_text][vc_empty_space height=”100px”][vc_empty_space height=”15px”][/vc_column_inner][vc_column_inner width=”1/6″][vc_column_text el_class=”horario-titulo-1″]
QUARTA
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WEDNESDAY
[/vc_column_text][vc_separator color=”custom” border_width=”4″ accent_color=”#ffd900″][vc_empty_space height=”88px”][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1689009146119{background-color: #190c0c !important;}”]
10:00
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FACTOR F
[/vc_column_text][vc_empty_space height=”20px”][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1689009488790{background-color: #190c0c !important;}”]
11:00
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YOGA
[/vc_column_text][vc_empty_space height=”52px”][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1689009556846{background-color: #190c0c !important;}”]
12:00
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DEFESA PESSOAL
Feminina[/vc_column_text][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1720543047796{background-color: #190c0c !important;}”]
13:00
[/vc_column_text][vc_column_text el_class=”horario-aula-nome”]
JIU JITSU
No GI Class[/vc_column_text][vc_empty_space height=”86px”][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1721816281335{background-color: #190c0c !important;}”]
18:00
[/vc_column_text][vc_empty_space height=”52px”][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1714297534961{background-color: #190c0c !important;}”]
18:30
[/vc_column_text][vc_column_text el_class=”horario-aula-nome”]
KICKBOXING
KIDS[/vc_column_text][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1689009610151{background-color: #190c0c !important;}”]
19:00
[/vc_column_text][vc_column_text el_class=”horario-aula-nome”]
SPINNING
[/vc_column_text][vc_empty_space height=”10px”][vc_column_text el_class=”horario-aula-nome”]
POWER
[/vc_column_text][vc_empty_space][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1689009708837{background-color: #190c0c !important;}”]
19:30
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MUAY THAI
> 12 anos[/vc_column_text][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1689009863791{background-color: #190c0c !important;}”]
20:00
[/vc_column_text][vc_column_text el_class=”horario-aula-nome”]
PILATES
[/vc_column_text][vc_empty_space][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1689009995397{background-color: #190c0c !important;}”]
20:30
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BOXE
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QUINTA
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THURSDAY
[/vc_column_text][vc_separator color=”custom” border_width=”4″ accent_color=”#ffd900″][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1722842685777{background-color: #190c0c !important;}”]
8:00
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POWER
[/vc_column_text][vc_empty_space height=”20px”][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1689009234621{background-color: #190c0c !important;}”]
10:00
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11:00
[/vc_column_text][vc_column_text el_class=”horario-aula-nome”]
PILATES
[/vc_column_text][vc_empty_space height=”10px”][vc_column_text el_class=”horario-aula-nome”]
MMA
[/vc_column_text][vc_empty_space height=”276px”][vc_empty_space height=”20px”][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1689009595657{background-color: #190c0c !important;}”]
18:00
[/vc_column_text][vc_empty_space height=”152px”][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1689009610151{background-color: #190c0c !important;}”]
19:00
[/vc_column_text][vc_column_text el_class=”horario-aula-nome”]
FIGHT DO
[/vc_column_text][vc_empty_space height=”10px”][vc_column_text el_class=”horario-aula-nome”]
JIU JITSU
No GI Class[/vc_column_text][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1689009693232{background-color: #190c0c !important;}”]
19:30
[/vc_column_text][vc_empty_space height=”20px”][vc_empty_space height=”44px”][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1689009896894{background-color: #190c0c !important;}”]
20:00
[/vc_column_text][vc_empty_space height=”5px”][vc_column_text el_class=”horario-aula-nome”]
YOGA
[/vc_column_text][vc_empty_space height=”15px”][vc_empty_space height=”25px”][/vc_column_inner][vc_column_inner width=”1/6″][vc_column_text el_class=”horario-titulo-1″]
SEXTA
[/vc_column_text][vc_column_text el_class=”horario-titulo-2″]
FRIDAY
[/vc_column_text][vc_separator color=”custom” border_width=”4″ accent_color=”#ffd900″][vc_empty_space height=”88px”][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1689009234621{background-color: #190c0c !important;}”]
10:00
[/vc_column_text][vc_column_text el_class=”horario-aula-nome”]
ZUMBA
[/vc_column_text][vc_empty_space height=”20px”][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1689009502384{background-color: #190c0c !important;}”]
11:00
[/vc_column_text][vc_column_text el_class=”horario-aula-nome”]
YOGA
[/vc_column_text][vc_empty_space][vc_empty_space height=”306px”][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1689009595657{background-color: #190c0c !important;}”]
18:00
[/vc_column_text][vc_column_text el_class=”horario-aula-nome”]
MMA
[/vc_column_text][vc_empty_space height=”120px”][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1689009610151{background-color: #190c0c !important;}”]
19:00
[/vc_column_text][vc_column_text el_class=”horario-aula-nome”]
SPINNING
[/vc_column_text][vc_empty_space height=”10px”][vc_column_text el_class=”horario-aula-nome”]
FACTOR F
[/vc_column_text][vc_empty_space][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1689009755973{background-color: #190c0c !important;}”]
19:30
[/vc_column_text][vc_column_text el_class=”horario-aula-nome”]
MUAY THAI
> 12 anos[/vc_column_text][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1689009896894{background-color: #190c0c !important;}”]
20:00
[/vc_column_text][vc_column_text el_class=”horario-aula-nome”]
HYPER C
Glúteos e Abdominais[/vc_column_text][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1689010039266{background-color: #190c0c !important;}”]
20:30
[/vc_column_text][vc_column_text el_class=”horario-aula-nome”]
BOXE
[/vc_column_text][vc_empty_space height=”25px”][/vc_column_inner][vc_column_inner width=”1/6″][vc_column_text el_class=”horario-titulo-1″]
SÁBADO
[/vc_column_text][vc_column_text el_class=”horario-titulo-2″]
SATURDAY
[/vc_column_text][vc_separator color=”custom” border_width=”4″ accent_color=”#ffd900″][vc_empty_space height=”176px”][vc_column_text el_class=”horario-aula-hora” css=”.vc_custom_1714821046428{background-color: #190c0c !important;}”]
11:00
[/vc_column_text][vc_column_text el_class=”horario-aula-nome”]
DEFESA PESSOAL
Feminina[/vc_column_text][vc_empty_space height=”20px”][/vc_column_inner][/vc_row_inner][vc_separator style=”dotted” border_width=”2″][vc_custom_heading text=”Nota:” font_container=”tag:h5|text_align:left” css=”.vc_custom_1736782544191{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_row_inner][vc_column_inner][vc_column_text css=”.vc_custom_1736782794754{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”]Este mapa de aulas pode sofrer ajustes temporários que estarão somente visíveis na aplicação usada pelos nossos clientes para a marcação das mesmas.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row” parallax=”content-moving” parallax_image=”2585″ css=”.vc_custom_1606726000818{padding-top: 60px !important;padding-bottom: 70px !important;}” el_class=”dark” el_id=”equipa”][vc_column css=”.vc_custom_1554716286806{padding-right: 25px !important;}”][vc_infobox style=”style2″ title=”A NOSSA EQUIPA” sub_text=”O que faz realmente a diferença” title_case=”true” align=”text-center” title_color=”#ffffff” sub_text_color=”#ffd900″ text_color=”#ffffff” css=”.vc_custom_1606691709841{margin-bottom: 55px !important;}”][/vc_infobox][vc_row_inner][vc_column_inner width=”1/3″][vc_single_image image=”3879″ img_size=”full”][/vc_column_inner][vc_column_inner width=”1/3″][vc_single_image image=”3880″ img_size=”full”][/vc_column_inner][vc_column_inner width=”1/3″][vc_single_image image=”3881″ img_size=”full”][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=”1/3″][vc_single_image image=”3882″ img_size=”full”][/vc_column_inner][vc_column_inner width=”1/3″][vc_single_image image=”3883″ img_size=”full”][/vc_column_inner][vc_column_inner width=”1/3″][vc_single_image image=”3884″ img_size=”full”][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=”1/3″][vc_single_image image=”3885″ img_size=”full”][/vc_column_inner][vc_column_inner width=”1/3″][vc_single_image image=”3890″ img_size=”full”][/vc_column_inner][vc_column_inner width=”1/3″][vc_single_image image=”3886″ img_size=”full”][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=”1/3″][vc_single_image image=”3887″ img_size=”full”][/vc_column_inner][vc_column_inner width=”1/3″][/vc_column_inner][vc_column_inner width=”1/3″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1606726011897{padding-top: 60px !important;padding-bottom: 100px !important;}” el_id=”espaco”][vc_column][vc_infobox style=”style2″ title=”O NOSSO ESPAÇO” sub_text=”Desenhado a pensar em ti…” title_case=”true” align=”text-center” sub_text_color=”#ffd900″ css=”.vc_custom_1606690366581{margin-bottom: 60px !important;}”][/vc_infobox][vc_gallery type=”image_grid” images=”2826,2825,2824,2823,2822,2819,2817,2816,2815,2814,2813,2812,2810,2809,2808,2807,2806,2805,2804,2803,2802,2800,2795,2794,2791,2790,2789,2788″][/vc_column][/vc_row][vc_row full_width=”stretch_row” parallax=”content-moving” parallax_image=”2585″ css=”.vc_custom_1606726239941{padding-top: 60px !important;padding-bottom: 70px !important;}” el_class=”dark” el_id=”porquenos”][vc_column width=”1/2″ css=”.vc_custom_1554716286806{padding-right: 25px !important;}”][vc_infobox style=”style2″ title=”PORQUÊ O LIFT^FITNESS?” sub_text=”O que nos torna diferentes?” title_case=”true” title_color=”#ffffff” sub_text_color=”#ffd900″ text_color=”#ffffff” css=”.vc_custom_1606588550018{margin-bottom: 55px !important;}”][/vc_infobox][vc_infobox title_tag=”h3″ sub_text=”Acompanhamento constante” subtitle_case=”true” sub_text_color=”#ffffff” text_color=”#cccccc” css=”.vc_custom_1606588102467{margin-bottom: 0px !important;}”]Temos sempre alguém disponível em sala para te ajudar a começar e aconselhar os melhores exercícios para o teu objetivo.[/vc_infobox][vc_infobox title_tag=”h3″ sub_text=”tudo a pensar em ti” subtitle_case=”true” sub_text_color=”#ffffff” text_color=”#cccccc” css=”.vc_custom_1606588188699{margin-bottom: 0px !important;}”]O espaço foi desenhado a pensar no teu conforto e as aulas de grupo foram escolhidas a pensar em todos os tipos de objetivos e personalidades.[/vc_infobox][vc_infobox title_tag=”h3″ sub_text=”SEGURANÇA COVID-19″ subtitle_case=”true” sub_text_color=”#ffffff” text_color=”#cccccc”]A tua segurança é a nossa prioridade! Implementámos todas as medidas de segurança recomendadas pela DGS e ainda mais algumas por acreditarmos que podemos ir mais longe.[/vc_infobox][/vc_column][vc_column width=”1/2″ el_class=”rs-skills” css=”.vc_custom_1554716292239{padding-left: 25px !important;}”][vc_infobox style=”style2″ title=”INQUÉRITO ATLETAS” sub_text=”Como fomos classificados” title_case=”true” title_color=”#ffffff” sub_text_color=”#ffd900″ text_color=”#ffffff” css=”.vc_custom_1606588561728{margin-bottom: 83px !important;}”][/vc_infobox][vc_progress_bar values=”%5B%7B%22label%22%3A%22Simpatia%20da%20equipa%22%2C%22value%22%3A%22100%22%7D%2C%7B%22label%22%3A%22Sala%20de%20Exerc%C3%ADcios%22%2C%22value%22%3A%2295%22%7D%2C%7B%22label%22%3A%22Aulas%20de%20Grupo%22%2C%22value%22%3A%2298%22%7D%2C%7B%22label%22%3A%22Limpeza%20do%20espa%C3%A7o%22%2C%22value%22%3A%2290%22%7D%2C%7B%22label%22%3A%22Rela%C3%A7%C3%A3o%20Pre%C3%A7o%20Qualidade%22%2C%22value%22%3A%2298%22%7D%5D” bgcolor=”custom” options=”animated” units=”%” el_class=”about-skill dark” custombgcolor=”#eded00″ customtxtcolor=”#0a0a0a”][/vc_column][/vc_row][vc_row full_width=”stretch_row” parallax=”content-moving” css=”.vc_custom_1606729092292{padding-top: 60px !important;padding-bottom: 70px !important;background-color: #ffffff !important;}” el_id=”contactos”][vc_column width=”1/2″ css=”.vc_custom_1554716286806{padding-right: 25px !important;}”][vc_infobox style=”style2″ title=”ENTRA EM CONTACTO” sub_text=”Vamos falar?” title_case=”true” title_color=”#0a0a0a” sub_text_color=”#ffd900″ text_color=”#0a0a0a” css=”.vc_custom_1606726756235{margin-bottom: 55px !important;}”][/vc_infobox][vc_infobox title_tag=”h3″ sub_text=”Pede Informações” subtitle_case=”true” title_color=”#0a0a0a” sub_text_color=”#0a0a0a” text_color=”#0a0a0a” css=”.vc_custom_1606726815324{margin-bottom: 0px !important;}”]Queres saber mais sobre o LIFT^FITNESS? Pergunta-nos o que quiseres e respondemos-te o mais rapidamente possível.[/vc_infobox][vc_infobox title_tag=”h3″ sub_text=”VEM EXPERIMENTAR” subtitle_case=”true” title_color=”#0a0a0a” sub_text_color=”#0a0a0a” text_color=”#0a0a0a” css=”.vc_custom_1676035369821{margin-bottom: 0px !important;}”]Nunca treinaste no LIFT^FITNESS? Então agenda já uma experiência de sala de exercícios ou aulas de grupo…vais adorar![/vc_infobox][vc_infobox title_tag=”h3″ sub_text=”Contactos” subtitle_case=”true” title_color=”#0a0a0a” sub_text_color=”#0a0a0a” text_color=”#0a0a0a” css=”.vc_custom_1739443114508{margin-bottom: 0px !important;}”]Rua Gago Coutinho 4, 8600-513 Lagos
join@liftfitness.pt
(+351) 967 599 828[/vc_infobox][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1606728013423{padding-left: 25px !important;border-radius: 2px !important;}”]